
Glenisk has always believed in food-first nourishment, and in protein you can trust. With so many products now shouting about protein, we created The Art of Clean Protein to help you cut through the noise and enjoy what matters: simple, satisfying meals made with honest ingredients.
Each of the 14 recipes showcases our High Protein Strained Irish Yogurt—a clean, natural source of protein to help you stay strong, energised, and satisfied every day. No gimmicks. No powders. Just real food your body recognises, your family will enjoy, and your future self will thank you for.
For four generations, Glenisk has been making real food for Irish families—right here in Killeigh, Co. Offaly—beside the original farm where Jack and Mary Cleary raised their 14 children.
What began as a small family business has become a heartfelt mission: to nourish people with dairy made in harmony with nature.
We craft our yogurt with fresh organic milk and simple, honest ingredients—Nothing Artificial. Ever.
Each pot reflects decades of care: the passion of our team, the dedication of our farmers, and the trust of families across Ireland.
Today, the Cleary family continues to work side by side to grow Glenisk with integrity, love for the land, and care for future generations.

It’s got to be delicious.
It’s got to be organic.
It’s got to be balanced.
It’s got to be climate-neutral.
It’s got to be perfect.
It’s got to be local.
It’s got to be rewarding.
It’s got to be now.
It’s got to be ethical.
Family-owned and run.

Protein isn't just for gym-goers and athletes — we all need it. “Protein helps us stay strong, building and maintaining strong, healthy muscles and bones. Whether you’re walking the dog, lifting weights, or chasing after kids — protein helps support your strength.. It’s a key nutrient that supports muscle health and everyday wellbeing.”- Sarah Keogh, Registered Dietitian. At Glenisk, we believe the best source of protein is real food — like our High Protein, Lactose Free Yogurt, packed with over 50g of clean, satisfying protein per pot.
“Protein quietly supports your whole body’s health and is an essential part of your daily nutrition. But before you reach for supplements, have a look at just how much protein you can get from natural food.” says Sarah.


Sarah Keogh R.D. is a qualified dietitian with over 20 years of experience in clinical nutrition, family health, and public education. She’s a trusted voice in Irish nutrition, known for her practical advice.

Simply fill out the form below and you'll get a recipe book with a range of delicious, easy-to-prepare snacks, meals, and treats, many of which have the added benefit of using yogurt as a lower calorie alternative to mayonnaises, creams, and dressings.
Wishing you health and wellness, from everyone at Glenisk!